PLANTAIN CHIPS vs RASPBERRY APPLE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY APPLE CHIPS wins in 5 out of 10 nutrient categories
PLANTAIN CHIPS: 4
vs
RASPBERRY APPLE CHIPS: 5
(1 ties)
Overview
| Nutrient | PLANTAIN CHIPS | RASPBERRY APPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 403 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 67.9 g | 101.6 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | RASPBERRY APPLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | PLANTAIN CHIPS | RASPBERRY APPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 304 MG | 0 MG |