PLANTAIN CHIPS vs FUJI & REDS APPLE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
FUJI & REDS APPLE CHIPS wins in 6 out of 10 nutrient categories
PLANTAIN CHIPS: 3
vs
FUJI & REDS APPLE CHIPS: 6
(1 ties)
Overview
| Nutrient | PLANTAIN CHIPS | FUJI & REDS APPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 393 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 63.3 g | 96.4 g | |
| Fat | 30 g | 0 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANTAIN CHIPS | FUJI & REDS APPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 700 MG | 750 MG | |
| Sodium, Na | 200 MG | 0 MG |