PLANT POWERED PATTIES vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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PLANT POWERED PATTIES wins in 8 out of 11 nutrient categories
PLANT POWERED PATTIES: 8
vs
GROUND BEEF PATTIES: 1
(2 ties)
Overview
| Nutrient | PLANT POWERED PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 221 cal | 250 cal | |
| Protein | 18.6 g | 17.0 g | |
| Carbs | 8.0 g | 0 g | |
| Fat | 16.8 g | 19.6 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT POWERED PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT POWERED PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 1.6 MG | |
| Potassium, K | 404 MG | 0 MG | |
| Sodium, Na | 239 MG | 67 MG |