PLANT-BASED SHORTBREAD COOKIES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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PLANT-BASED SHORTBREAD COOKIES wins in 4 out of 12 nutrient categories
PLANT-BASED SHORTBREAD COOKIES: 4
vs
SUGAR COOKIES: 2
(6 ties)
Overview
| Nutrient | PLANT-BASED SHORTBREAD COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 528 cal | 529 cal | |
| Protein | 5.6 g | 2.9 g | |
| Carbs | 58.3 g | 70.6 g | |
| Fat | 27.8 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED SHORTBREAD COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT-BASED SHORTBREAD COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 471 MG |