PLANT-BASED SAUSAGE RAVIOLI vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 7 out of 13 nutrient categories
PLANT-BASED SAUSAGE RAVIOLI: 5
vs
ENRICHED MACARONI PRODUCT: 7
(1 ties)
Overview
| Nutrient | PLANT-BASED SAUSAGE RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 255 cal | 357 cal | |
| Protein | 13.7 g | 12.5 g | |
| Carbs | 31.4 g | 75 g | |
| Fat | 8.8 g | 1.8 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED SAUSAGE RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | PLANT-BASED SAUSAGE RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Potassium, K | 115 MG | 214 MG | |
| Sodium, Na | 657 MG | 0 MG |