PLANT-BASED SAUSAGE & PEPPERS vs POPCORN CHICKEN
Nutrition comparison per 100 g serving
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PLANT-BASED SAUSAGE & PEPPERS wins in 6 out of 10 nutrient categories
PLANT-BASED SAUSAGE & PEPPERS: 6
vs
POPCORN CHICKEN: 3
(1 ties)
Overview
| Nutrient | PLANT-BASED SAUSAGE & PEPPERS | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calories | 153 cal | 250 cal | |
| Protein | 7.3 g | 10.7 g | |
| Carbs | 18.6 g | 17.9 g | |
| Fat | 4.8 g | 16.1 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED SAUSAGE & PEPPERS | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 282 MG | 143 MG | |
| Sodium, Na | 266 MG | 286 MG |