PLANT-BASED SAUSAGE vs HOT BEEF LINKS
Nutrition comparison per 100 g serving
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HOT BEEF LINKS wins in 6 out of 11 nutrient categories
PLANT-BASED SAUSAGE: 3
vs
HOT BEEF LINKS: 6
(2 ties)
Overview
| Nutrient | PLANT-BASED SAUSAGE | HOT BEEF LINKS | Winner |
|---|---|---|---|
| Calories | 260 cal | 198 cal | |
| Protein | 16 g | 16.5 g | |
| Carbs | 12 g | 4.4 g | |
| Fat | 16 g | 13.2 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED SAUSAGE | HOT BEEF LINKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT-BASED SAUSAGE | HOT BEEF LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 49 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Potassium, K | 620 MG | 415 MG | |
| Sodium, Na | 400 MG | 593 MG |