PLANT-BASED PROTEIN PASTA vs LA PASTA
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN PASTA wins in 5 out of 11 nutrient categories
PLANT-BASED PROTEIN PASTA: 5
vs
LA PASTA: 4
(2 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN PASTA | LA PASTA | Winner |
|---|---|---|---|
| Calories | 364 cal | 282 cal | |
| Protein | 25.5 g | 14.1 g | |
| Carbs | 67.3 g | 50.6 g | |
| Fat | 1.8 g | 4.1 g | |
| Fiber | 5.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN PASTA | LA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED PROTEIN PASTA | LA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 71 MG | |
| Iron, Fe | 7.3 MG | 4.2 MG | |
| Potassium, K | 664 MG | 0 MG | |
| Sodium, Na | 0 MG | 365 MG |