PLANT-BASED PROTEIN BARS vs CHIA BARS
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED PROTEIN BARS wins in 5 out of 11 nutrient categories
PLANT-BASED PROTEIN BARS: 5
vs
CHIA BARS: 4
(2 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN BARS | CHIA BARS | Winner |
|---|---|---|---|
| Calories | 415 cal | 400 cal | |
| Protein | 27.7 g | 12 g | |
| Carbs | 38.5 g | 52 g | |
| Fat | 20 g | 24 g | |
| Fiber | 9.2 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN BARS | CHIA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED PROTEIN BARS | CHIA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 160 MG | |
| Iron, Fe | 4.2 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 128 MG | |
| Sodium, Na | 385 MG | 160 MG |