PLANT-BASED PROTEIN BARS vs PROTEIN BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 10 out of 16 nutrient categories

PLANT-BASED PROTEIN BARS: 4 vs PROTEIN BAR: 10 (2 ties)

Overview

Nutrient	PLANT-BASED PROTEIN BARS	PROTEIN BAR	Winner
Calories	446 cal	378 cal
Protein	27.7 g	26.7 g
Carbs	33.9 g	44.4 g
Fat	24.6 g	11.1 g
Fiber	7.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PLANT-BASED PROTEIN BARS	PROTEIN BAR	Winner
Niacin	0 MG	4.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2.7 UG
Vitamin B-6	0 MG	0.9 MG
Vitamin C, total ascorbic acid	0 MG	26.7 MG

Mineral	PLANT-BASED PROTEIN BARS	PROTEIN BAR
Calcium, Ca	123 MG	556 MG
Iron, Fe	6.9 MG	6 MG
Potassium, K	0 MG	333 MG
Sodium, Na	154 MG	556 MG

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