PLANT BASED PROTEIN AWESOME BURGER vs GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

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PLANT BASED PROTEIN AWESOME BURGER wins in 8 out of 10 nutrient categories

PLANT BASED PROTEIN AWESOME BURGER: 8 vs GROUND BEEF PATTIES: 1 (1 ties)

Overview

Nutrient	PLANT BASED PROTEIN AWESOME BURGER	GROUND BEEF PATTIES	Winner
Calories	230 cal	250 cal
Protein	23.0 g	17.0 g
Carbs	8.0 g	0 g
Fat	13.3 g	19.6 g
Fiber	5.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PLANT BASED PROTEIN AWESOME BURGER	GROUND BEEF PATTIES
Calcium, Ca	150 MG	0 MG
Iron, Fe	4.3 MG	1.6 MG
Potassium, K	177 MG	0 MG
Sodium, Na	354 MG	67 MG

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