PLANT-BASED PEPPERJACK CHEESE vs REAL CREAM CHEESE
Nutrition comparison per 100 g serving
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PLANT-BASED PEPPERJACK CHEESE wins in 5 out of 12 nutrient categories
PLANT-BASED PEPPERJACK CHEESE: 5
vs
REAL CREAM CHEESE: 3
(4 ties)
Overview
| Nutrient | PLANT-BASED PEPPERJACK CHEESE | REAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 320 cal | 357 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 24 g | 3.6 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PEPPERJACK CHEESE | REAL CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT-BASED PEPPERJACK CHEESE | REAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 840 MG | 357 MG |