PLANT-BASED PATTIES vs 85% LEAN 15% FAT 100% GRASSFED GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED PATTIES wins in 7 out of 10 nutrient categories
PLANT-BASED PATTIES: 7
vs
85% LEAN 15% FAT 100% GRASSFED GROUND BEEF: 2
(1 ties)
Overview
| Nutrient | PLANT-BASED PATTIES | 85% LEAN 15% FAT 100% GRASSFED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 239 cal | 232 cal | |
| Protein | 17.7 g | 17.0 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 15.0 g | 17.0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED PATTIES | 85% LEAN 15% FAT 100% GRASSFED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 1.6 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 407 MG | 58 MG |