PLANT BASED PATTIES vs PLANT-BASED BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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PLANT BASED PATTIES wins in 5 out of 10 nutrient categories
PLANT BASED PATTIES: 5
vs
PLANT-BASED BREAKFAST PATTIES: 4
(1 ties)
Overview
| Nutrient | PLANT BASED PATTIES | PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 204 cal | 288 cal | |
| Protein | 17.7 g | 0 g | |
| Carbs | 5.3 g | 6.8 g | |
| Fat | 12.4 g | 20.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT BASED PATTIES | PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 51 MG | |
| Iron, Fe | 5.3 MG | 3.2 MG | |
| Potassium, K | 120 MG | 254 MG | |
| Sodium, Na | 345 MG | 441 MG |