PLANT BASED PATTIES vs MEATLESS CRUMBLES
Nutrition comparison per 100 g serving
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MEATLESS CRUMBLES wins in 5 out of 10 nutrient categories
PLANT BASED PATTIES: 4
vs
MEATLESS CRUMBLES: 5
(1 ties)
Overview
| Nutrient | PLANT BASED PATTIES | MEATLESS CRUMBLES | Winner |
|---|---|---|---|
| Calories | 221 cal | 123 cal | |
| Protein | 17.7 g | 20.2 g | |
| Carbs | 3.5 g | 9.7 g | |
| Fat | 15.0 g | 2.2 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT BASED PATTIES | MEATLESS CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 96 MG | |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Potassium, K | 168 MG | 561 MG | |
| Sodium, Na | 407 MG | 360 MG |