PLANT-BASED PATTIES vs SOY CHORIZO
Nutrition comparison per 100 g serving
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SOY CHORIZO wins in 6 out of 11 nutrient categories
PLANT-BASED PATTIES: 4
vs
SOY CHORIZO: 6
(1 ties)
Overview
| Nutrient | PLANT-BASED PATTIES | SOY CHORIZO | Winner |
|---|---|---|---|
| Calories | 230 cal | 200 cal | |
| Protein | 17.7 g | 12.9 g | |
| Carbs | 4.4 g | 11.4 g | |
| Fat | 15.9 g | 14.3 g | |
| Fiber | 1.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PATTIES | SOY CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | PLANT-BASED PATTIES | SOY CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 86 MG | |
| Iron, Fe | 3.7 MG | 3.9 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 310 MG | 1,043 MG |