PLANT-BASED PARMESAN CHEESE ALTERNATIVE vs COLBY CHEESE
Nutrition comparison per 100 g serving
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COLBY CHEESE wins in 5 out of 10 nutrient categories
PLANT-BASED PARMESAN CHEESE ALTERNATIVE: 3
vs
COLBY CHEESE: 5
(2 ties)
Overview
| Nutrient | PLANT-BASED PARMESAN CHEESE ALTERNATIVE | COLBY CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 393 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 40 g | 3.6 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED PARMESAN CHEESE ALTERNATIVE | COLBY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 693 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,300 MG | 607 MG |