PLANT-BASED PANCAKE MIX vs BEER CAKE MIX
Nutrition comparison per 100 g serving
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PLANT-BASED PANCAKE MIX wins in 9 out of 10 nutrient categories
PLANT-BASED PANCAKE MIX: 9
vs
BEER CAKE MIX: 0
(1 ties)
Overview
| Nutrient | PLANT-BASED PANCAKE MIX | BEER CAKE MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 400 cal | |
| Protein | 13.0 g | 5.7 g | |
| Carbs | 69.6 g | 80 g | |
| Fat | 2.2 g | 8.6 g | |
| Fiber | 10.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED PANCAKE MIX | BEER CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 239 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 426 MG | 0 MG | |
| Sodium, Na | 522 MG | 514 MG |