PLANT-BASED ORGANIC MEATLESS BEEF STYLE CRUMBLES vs GROUND BEEF ROUND
Nutrition comparison per 100 g serving
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PLANT-BASED ORGANIC MEATLESS BEEF STYLE CRUMBLES wins in 5 out of 11 nutrient categories
PLANT-BASED ORGANIC MEATLESS BEEF STYLE CRUMBLES: 5
vs
GROUND BEEF ROUND: 4
(2 ties)
Overview
| Nutrient | PLANT-BASED ORGANIC MEATLESS BEEF STYLE CRUMBLES | GROUND BEEF ROUND | Winner |
|---|---|---|---|
| Calories | 318 cal | 205 cal | |
| Protein | 16.5 g | 19.6 g | |
| Carbs | 12.9 g | 0 g | |
| Fat | 22.4 g | 14.3 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED ORGANIC MEATLESS BEEF STYLE CRUMBLES | GROUND BEEF ROUND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED ORGANIC MEATLESS BEEF STYLE CRUMBLES | GROUND BEEF ROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 671 MG | 0 MG | |
| Sodium, Na | 506 MG | 62 MG |