PLANT BASED NUGGETS! vs HICKORY & SAGE BENEVOLENT BACON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PLANT BASED NUGGETS!: 5
vs
HICKORY & SAGE BENEVOLENT BACON: 5
(2 ties)
Overview
| Nutrient | PLANT BASED NUGGETS! | HICKORY & SAGE BENEVOLENT BACON | Winner |
|---|---|---|---|
| Calories | 222 cal | 231 cal | |
| Protein | 8.9 g | 25.6 g | |
| Carbs | 20 g | 18.0 g | |
| Fat | 11.1 g | 9.0 g | |
| Fiber | 4.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED NUGGETS! | HICKORY & SAGE BENEVOLENT BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT BASED NUGGETS! | HICKORY & SAGE BENEVOLENT BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 51 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 622 MG | 949 MG |