PLANT-BASED NUGGETS vs SPICY NUGGETS
Nutrition comparison per 100 g serving
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PLANT-BASED NUGGETS wins in 5 out of 10 nutrient categories
PLANT-BASED NUGGETS: 5
vs
SPICY NUGGETS: 3
(2 ties)
Overview
| Nutrient | PLANT-BASED NUGGETS | SPICY NUGGETS | Winner |
|---|---|---|---|
| Calories | 247 cal | 0 cal | |
| Protein | 17.7 g | 0 g | |
| Carbs | 20 g | 0 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED NUGGETS | SPICY NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 541 MG | 0 MG |