PLANT-BASED NUGGETS vs BUFFALO CHIK PATTIES

Nutrition comparison per 100 g serving

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BUFFALO CHIK PATTIES wins in 9 out of 16 nutrient categories

PLANT-BASED NUGGETS: 4 vs BUFFALO CHIK PATTIES: 9 (3 ties)

Overview

Nutrient	PLANT-BASED NUGGETS	BUFFALO CHIK PATTIES	Winner
Calories	247 cal	254 cal
Protein	17.7 g	12.7 g
Carbs	20 g	25.4 g
Fat	11.8 g	12.7 g
Fiber	0 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	PLANT-BASED NUGGETS	BUFFALO CHIK PATTIES	Winner
Niacin	0 MG	2.8 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2.1 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLANT-BASED NUGGETS	BUFFALO CHIK PATTIES
Calcium, Ca	25 MG	56 MG
Iron, Fe	1.2 MG	2.5 MG
Potassium, K	221 MG	225 MG
Sodium, Na	541 MG	761 MG

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