PLANT-BASED MINI CR'B CAKES vs GRILLED PLANT BASED FILLETS
Nutrition comparison per 100 g serving
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GRILLED PLANT BASED FILLETS wins in 7 out of 10 nutrient categories
PLANT-BASED MINI CR'B CAKES: 2
vs
GRILLED PLANT BASED FILLETS: 7
(1 ties)
Overview
| Nutrient | PLANT-BASED MINI CR'B CAKES | GRILLED PLANT BASED FILLETS | Winner |
|---|---|---|---|
| Calories | 187 cal | 190 cal | |
| Protein | 12 g | 13.1 g | |
| Carbs | 17.3 g | 9.5 g | |
| Fat | 8 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED MINI CR'B CAKES | GRILLED PLANT BASED FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 133 MG | 476 MG | |
| Sodium, Na | 440 MG | 571 MG |