PLANT-BASED MEATLESS BURGER vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
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PLANT-BASED MEATLESS BURGER wins in 8 out of 11 nutrient categories
PLANT-BASED MEATLESS BURGER: 8
vs
CHICKEN PATTIES: 1
(2 ties)
Overview
| Nutrient | PLANT-BASED MEATLESS BURGER | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 239 cal | 263 cal | |
| Protein | 16.8 g | 11.8 g | |
| Carbs | 8.9 g | 13.2 g | |
| Fat | 15.0 g | 17.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED MEATLESS BURGER | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED MEATLESS BURGER | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0.5 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 487 MG | 526 MG |