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PLANT-BASED MEATBALLS vs ORIGINAL BREADED PIECES

Nutrition comparison per 100 g serving

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ORIGINAL BREADED PIECES wins in 5 out of 10 nutrient categories
PLANT-BASED MEATBALLS: 4 vs ORIGINAL BREADED PIECES: 5 (1 ties)

Overview

Nutrient PLANT-BASED MEATBALLS ORIGINAL BREADED PIECES Winner
Calories 178 cal 247 cal
Protein 16.7 g 12.9 g
Carbs 10 g 20 g
Fat 7.8 g 14.1 g
Fiber 3.3 g 3.5 g
Sugar 0 g 0 g Tie

Minerals

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Mineral PLANT-BASED MEATBALLS ORIGINAL BREADED PIECES Winner
Calcium, Ca 67 MG 71 MG
Iron, Fe 2.1 MG 2.4 MG
Potassium, K 311 MG 318 MG
Sodium, Na 411 MG 635 MG
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