PLANT-BASED MEATBALLS vs MEATLESS PLANT-BASED MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PLANT-BASED MEATBALLS: 3
vs
MEATLESS PLANT-BASED MEATBALLS: 3
(4 ties)
Overview
| Nutrient | PLANT-BASED MEATBALLS | MEATLESS PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calories | 178 cal | 189 cal | |
| Protein | 16.7 g | 14.4 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 7.8 g | 12.2 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED MEATBALLS | MEATLESS PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 78 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Potassium, K | 311 MG | 311 MG | Tie |
| Sodium, Na | 411 MG | 500 MG |