PLANT-BASED MEATBALLS vs GARDEIN
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED MEATBALLS wins in 9 out of 11 nutrient categories
PLANT-BASED MEATBALLS: 9
vs
GARDEIN: 0
(2 ties)
Overview
| Nutrient | PLANT-BASED MEATBALLS | GARDEIN | Winner |
|---|---|---|---|
| Calories | 178 cal | 188 cal | |
| Protein | 16.7 g | 9.4 g | |
| Carbs | 10 g | 14.6 g | |
| Fat | 7.8 g | 10.4 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED MEATBALLS | GARDEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED MEATBALLS | GARDEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 42 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 411 MG | 354 MG |