PLANT BASED GROUND vs PLANT-BASED BURGERS
Nutrition comparison per 100 g serving
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PLANT-BASED BURGERS wins in 6 out of 10 nutrient categories
PLANT BASED GROUND: 3
vs
PLANT-BASED BURGERS: 6
(1 ties)
Overview
| Nutrient | PLANT BASED GROUND | PLANT-BASED BURGERS | Winner |
|---|---|---|---|
| Calories | 0 cal | 186 cal | |
| Protein | 0 g | 19.5 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT BASED GROUND | PLANT-BASED BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 0 MG | 310 MG |