PLANT-BASED GROUND vs 100% GRASS FED ANGUS BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
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PLANT-BASED GROUND wins in 7 out of 10 nutrient categories
PLANT-BASED GROUND: 7
vs
100% GRASS FED ANGUS BEEF RIBEYE STEAK: 2
(1 ties)
Overview
| Nutrient | PLANT-BASED GROUND | 100% GRASS FED ANGUS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 277 cal | 286 cal | |
| Protein | 16.9 g | 18.8 g | |
| Carbs | 9.2 g | 0 g | |
| Fat | 16.9 g | 23.2 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED GROUND | 100% GRASS FED ANGUS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.7 MG | |
| Potassium, K | 240 MG | 214 MG | |
| Sodium, Na | 385 MG | 36 MG |