PLANT-BASED GIMME LEAN GROUND SAUSAGE vs FRESH GROUND BEEF
Nutrition comparison per 100 g serving
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PLANT-BASED GIMME LEAN GROUND SAUSAGE wins in 8 out of 11 nutrient categories
PLANT-BASED GIMME LEAN GROUND SAUSAGE: 8
vs
FRESH GROUND BEEF: 1
(2 ties)
Overview
| Nutrient | PLANT-BASED GIMME LEAN GROUND SAUSAGE | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 143 cal | 282 cal | |
| Protein | 16.1 g | 15.5 g | |
| Carbs | 8.9 g | 0 g | |
| Fat | 5.4 g | 25.4 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED GIMME LEAN GROUND SAUSAGE | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED GIMME LEAN GROUND SAUSAGE | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 28 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 571 MG | 63 MG |