PLANT-BASED CREAMY SPREAD vs WALNUT BUTTER
Nutrition comparison per 100 g serving
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WALNUT BUTTER wins in 4 out of 7 nutrient categories
PLANT-BASED CREAMY SPREAD: 2
vs
WALNUT BUTTER: 4
(1 ties)
Overview
| Nutrient | PLANT-BASED CREAMY SPREAD | WALNUT BUTTER | Winner |
|---|---|---|---|
| Calories | 714 cal | 607 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 0 g | 39.3 g | |
| Fat | 78.6 g | 50 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED CREAMY SPREAD | WALNUT BUTTER | Winner |
|---|---|---|---|
| Sodium, Na | 750 MG | 0 MG |