PLANT-BASED "CHORIZO" vs STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED "CHORIZO" wins in 7 out of 11 nutrient categories
PLANT-BASED "CHORIZO": 7
vs
STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING: 3
(1 ties)
Overview
| Nutrient | PLANT-BASED "CHORIZO" | STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING | Winner |
|---|---|---|---|
| Calories | 165 cal | 168 cal | |
| Protein | 17.7 g | 15.0 g | |
| Carbs | 7.1 g | 6.2 g | |
| Fat | 7.1 g | 9.7 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED "CHORIZO" | STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | PLANT-BASED "CHORIZO" | STUFFED PORK CHOP WITH MEXICAN-STYLE CORN STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 671 MG | 531 MG |