PLANT-BASED CHICKPEA PASTA vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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PLANT-BASED CHICKPEA PASTA wins in 7 out of 10 nutrient categories
PLANT-BASED CHICKPEA PASTA: 7
vs
ENRICHED MACARONI PRODUCT: 2
(1 ties)
Overview
| Nutrient | PLANT-BASED CHICKPEA PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 55.4 g | 73.2 g | |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 12.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED CHICKPEA PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 839 MG | 0 MG | |
| Sodium, Na | 59 MG | 0 MG |