PLANT-BASED CHICK'N STRIPS vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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PLANT-BASED CHICK'N STRIPS wins in 4 out of 10 nutrient categories
PLANT-BASED CHICK'N STRIPS: 4
vs
GROUND BEEF PATTIES: 3
(3 ties)
Overview
| Nutrient | PLANT-BASED CHICK'N STRIPS | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 144 cal | 152 cal | |
| Protein | 16.7 g | 20.5 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 6.7 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED CHICK'N STRIPS | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 62 MG |