PLANT-BASED CHICK'N STRIPS vs CHIK'N NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED CHICK'N STRIPS wins in 6 out of 11 nutrient categories
PLANT-BASED CHICK'N STRIPS: 6
vs
CHIK'N NUGGETS: 2
(3 ties)
Overview
| Nutrient | PLANT-BASED CHICK'N STRIPS | CHIK'N NUGGETS | Winner |
|---|---|---|---|
| Calories | 144 cal | 202 cal | |
| Protein | 16.7 g | 9.6 g | |
| Carbs | 4.4 g | 22.3 g | |
| Fat | 6.7 g | 8.5 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED CHICK'N STRIPS | CHIK'N NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED CHICK'N STRIPS | CHIK'N NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 96 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 383 MG |