PLANT-BASED CHEESE ALTERNATIVES SNACKS vs 6 SPREADABLE CHEESE WEDGES
Nutrition comparison per 100 g serving
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6 SPREADABLE CHEESE WEDGES wins in 5 out of 12 nutrient categories
PLANT-BASED CHEESE ALTERNATIVES SNACKS: 2
vs
6 SPREADABLE CHEESE WEDGES: 5
(5 ties)
Overview
| Nutrient | PLANT-BASED CHEESE ALTERNATIVES SNACKS | 6 SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Calories | 250 cal | 132 cal | |
| Protein | 0 g | 15.8 g | |
| Carbs | 20 g | 5.3 g | |
| Fat | 17.5 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED CHEESE ALTERNATIVES SNACKS | 6 SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED CHEESE ALTERNATIVES SNACKS | 6 SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 421 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 1,316 MG |