PLANT-BASED CHEDDAR CHEESE vs SHARP CHEDDAR CHEESE NATURAL CUBES
Nutrition comparison per 100 g serving
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PLANT-BASED CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
PLANT-BASED CHEDDAR CHEESE: 5
vs
SHARP CHEDDAR CHEESE NATURAL CUBES: 3
(3 ties)
Overview
| Nutrient | PLANT-BASED CHEDDAR CHEESE | SHARP CHEDDAR CHEESE NATURAL CUBES | Winner |
|---|---|---|---|
| Calories | 320 cal | 400 cal | |
| Protein | 4 g | 23.3 g | |
| Carbs | 24 g | 0 g | |
| Fat | 20 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED CHEDDAR CHEESE | SHARP CHEDDAR CHEESE NATURAL CUBES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT-BASED CHEDDAR CHEESE | SHARP CHEDDAR CHEESE NATURAL CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 680 MG | 633 MG |