PLANT-BASED BURGER vs HOMESTYLE BEEF PATTIES
Nutrition comparison per 100 g serving
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PLANT-BASED BURGER wins in 6 out of 11 nutrient categories
PLANT-BASED BURGER: 6
vs
HOMESTYLE BEEF PATTIES: 1
(4 ties)
Overview
| Nutrient | PLANT-BASED BURGER | HOMESTYLE BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 186 cal | 295 cal | |
| Protein | 17.7 g | 16.1 g | |
| Carbs | 6.2 g | 0.9 g | |
| Fat | 9.7 g | 25.9 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED BURGER | HOMESTYLE BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED BURGER | HOMESTYLE BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 18 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 398 MG | 223 MG |