PLANT-BASED BURGER vs 85% LEAN 15% FAT BEEF PATTIES

Nutrition comparison per 100 g serving

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PLANT-BASED BURGER wins in 6 out of 11 nutrient categories

PLANT-BASED BURGER: 6 vs 85% LEAN 15% FAT BEEF PATTIES: 3 (2 ties)

Overview

Nutrient	PLANT-BASED BURGER	85% LEAN 15% FAT BEEF PATTIES	Winner
Calories	230 cal	214 cal
Protein	16.8 g	18.8 g
Carbs	7.1 g	0 g
Fat	15.0 g	15.2 g
Fiber	5.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PLANT-BASED BURGER	85% LEAN 15% FAT BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLANT-BASED BURGER	85% LEAN 15% FAT BEEF PATTIES
Calcium, Ca	102 MG	0 MG
Iron, Fe	2.7 MG	2.4 MG
Potassium, K	496 MG	0 MG
Sodium, Na	230 MG	80 MG

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