PLANT-BASED BURGER vs MEATLESS CRUMBLES
Nutrition comparison per 100 g serving
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MEATLESS CRUMBLES wins in 6 out of 10 nutrient categories
PLANT-BASED BURGER: 3
vs
MEATLESS CRUMBLES: 6
(1 ties)
Overview
| Nutrient | PLANT-BASED BURGER | MEATLESS CRUMBLES | Winner |
|---|---|---|---|
| Calories | 221 cal | 123 cal | |
| Protein | 16.8 g | 20.2 g | |
| Carbs | 6.2 g | 9.7 g | |
| Fat | 14.2 g | 2.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED BURGER | MEATLESS CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 96 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 301 MG | 561 MG | |
| Sodium, Na | 478 MG | 360 MG |