PLANT-BASED BURGER vs PUB STYLE PRIME RIB BURGER
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED BURGER wins in 7 out of 11 nutrient categories
PLANT-BASED BURGER: 7
vs
PUB STYLE PRIME RIB BURGER: 2
(2 ties)
Overview
| Nutrient | PLANT-BASED BURGER | PUB STYLE PRIME RIB BURGER | Winner |
|---|---|---|---|
| Calories | 230 cal | 321 cal | |
| Protein | 16.8 g | 20.8 g | |
| Carbs | 7.1 g | 0.6 g | |
| Fat | 15.0 g | 25 g | |
| Fiber | 5.3 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED BURGER | PUB STYLE PRIME RIB BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED BURGER | PUB STYLE PRIME RIB BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 12 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 496 MG | 0 MG | |
| Sodium, Na | 230 MG | 167 MG |