PLANT-BASED BREAKFAST PATTIES vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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PLANT-BASED BREAKFAST PATTIES wins in 5 out of 10 nutrient categories
PLANT-BASED BREAKFAST PATTIES: 5
vs
GROUND BEEF PATTIES: 4
(1 ties)
Overview
| Nutrient | PLANT-BASED BREAKFAST PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 288 cal | 259 cal | |
| Protein | 0 g | 17.7 g | |
| Carbs | 6.8 g | 0 g | |
| Fat | 20.3 g | 20 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED BREAKFAST PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 441 MG | 65 MG |