PLANT-BASED BREAKFAST LINKS vs 80% LEAN 20% FAT KOBE GROUND BEEF

Nutrition comparison per 100 g serving

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80% LEAN 20% FAT KOBE GROUND BEEF wins in 3 out of 10 nutrient categories

PLANT-BASED BREAKFAST LINKS: 2 vs 80% LEAN 20% FAT KOBE GROUND BEEF: 3 (5 ties)

Overview

Nutrient	PLANT-BASED BREAKFAST LINKS	80% LEAN 20% FAT KOBE GROUND BEEF	Winner
Calories	0 cal	254 cal
Protein	0 g	17 g
Carbs	0 g	0 g	Tie
Fat	0 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLANT-BASED BREAKFAST LINKS	80% LEAN 20% FAT KOBE GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	80% LEAN 20% FAT KOBE GROUND BEEF	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.0 MG
Sodium, Na	67 MG

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