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PLANT-BASED BREAKFAST LINKS vs SCRAPPLE

Nutrition comparison per 100 g serving

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PLANT-BASED BREAKFAST LINKS wins in 7 out of 11 nutrient categories
PLANT-BASED BREAKFAST LINKS: 7 vs SCRAPPLE: 3 (1 ties)

Overview

Nutrient PLANT-BASED BREAKFAST LINKS SCRAPPLE Winner
Calories 333 cal 161 cal
Protein 20.8 g 8.9 g
Carbs 8.3 g 10.7 g
Fat 22.9 g 8.9 g
Fiber 2.1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PLANT-BASED BREAKFAST LINKS SCRAPPLE Winner
Vitamin C, total ascorbic acid 0 MG 2.1 MG

Minerals

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Mineral PLANT-BASED BREAKFAST LINKS SCRAPPLE Winner
Calcium, Ca 42 MG 0 MG
Iron, Fe 3.5 MG 2.6 MG
Potassium, K 271 MG 0 MG
Sodium, Na 479 MG 446 MG
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