PLANT-BASED BREAKFAST LINKS vs SCRAPPLE
Nutrition comparison per 100 g serving
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PLANT-BASED BREAKFAST LINKS wins in 7 out of 11 nutrient categories
PLANT-BASED BREAKFAST LINKS: 7
vs
SCRAPPLE: 3
(1 ties)
Overview
| Nutrient | PLANT-BASED BREAKFAST LINKS | SCRAPPLE | Winner |
|---|---|---|---|
| Calories | 333 cal | 161 cal | |
| Protein | 20.8 g | 8.9 g | |
| Carbs | 8.3 g | 10.7 g | |
| Fat | 22.9 g | 8.9 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED BREAKFAST LINKS | SCRAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PLANT-BASED BREAKFAST LINKS | SCRAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 479 MG | 446 MG |