PLANT-BASED BACON vs 85% LEAN/15% FAT GROUND BEEF
Nutrition comparison per 100 g serving
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PLANT-BASED BACON wins in 7 out of 10 nutrient categories
PLANT-BASED BACON: 7
vs
85% LEAN/15% FAT GROUND BEEF: 1
(2 ties)
Overview
| Nutrient | PLANT-BASED BACON | 85% LEAN/15% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 200 cal | 232 cal | |
| Protein | 30 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10 g | 12.5 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED BACON | 85% LEAN/15% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3 MG | 3.1 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 89 MG |