PLANT-BASED AQUAFABA TZATZIKI vs DILL RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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PLANT-BASED AQUAFABA TZATZIKI wins in 3 out of 11 nutrient categories
PLANT-BASED AQUAFABA TZATZIKI: 3
vs
DILL RANCH DRESSING & DIP: 2
(6 ties)
Overview
| Nutrient | PLANT-BASED AQUAFABA TZATZIKI | DILL RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 304 cal | 533 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 32.1 g | 56.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED AQUAFABA TZATZIKI | DILL RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT-BASED AQUAFABA TZATZIKI | DILL RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 733 MG |