PLANT BASED ALTERNATIVE SOUR CREAM vs LOWFAT HALF & HALF
Nutrition comparison per 100 g serving
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LOWFAT HALF & HALF wins in 4 out of 10 nutrient categories
PLANT BASED ALTERNATIVE SOUR CREAM: 3
vs
LOWFAT HALF & HALF: 4
(3 ties)
Overview
| Nutrient | PLANT BASED ALTERNATIVE SOUR CREAM | LOWFAT HALF & HALF | Winner |
|---|---|---|---|
| Calories | 143 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 12.5 g | 5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT BASED ALTERNATIVE SOUR CREAM | LOWFAT HALF & HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 83 MG |