PLANT BASED ALTERNATIVE SOUR CREAM vs HEAVY CREAM
Nutrition comparison per 100 g serving
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PLANT BASED ALTERNATIVE SOUR CREAM wins in 5 out of 10 nutrient categories
PLANT BASED ALTERNATIVE SOUR CREAM: 5
vs
HEAVY CREAM: 2
(3 ties)
Overview
| Nutrient | PLANT BASED ALTERNATIVE SOUR CREAM | HEAVY CREAM | Winner |
|---|---|---|---|
| Calories | 143 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 12.5 g | 40 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT BASED ALTERNATIVE SOUR CREAM | HEAVY CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 286 MG | 33 MG |