PLAIN YOGURT vs RASPBERRY ORGANIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN YOGURT wins in 4 out of 10 nutrient categories
PLAIN YOGURT: 4
vs
RASPBERRY ORGANIC LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | PLAIN YOGURT | RASPBERRY ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 0 cal | |
| Protein | 4.0 g | 0 g | |
| Carbs | 17.2 g | 0 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN YOGURT | RASPBERRY ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 57 MG | 0 MG |