PLAIN WHIPPED CREAM CHEESE SPREAD vs P'JACK

Nutrition comparison per 100 g serving

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PLAIN WHIPPED CREAM CHEESE SPREAD wins in 4 out of 11 nutrient categories

PLAIN WHIPPED CREAM CHEESE SPREAD: 4 vs P'JACK: 3 (4 ties)

Overview

Nutrient	PLAIN WHIPPED CREAM CHEESE SPREAD	P'JACK	Winner
Calories	238 cal	321 cal
Protein	4.8 g	0 g
Carbs	9.5 g	21.4 g
Fat	21.4 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN WHIPPED CREAM CHEESE SPREAD	P'JACK	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PLAIN WHIPPED CREAM CHEESE SPREAD	P'JACK	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	36 MG
Sodium, Na	429 MG	929 MG

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